COUPLES COUNSELLING
WHAT WE OFFER…
At Midland Therapy Group, we offer professional, confidential and compassionate couples counselling to support partners who want to explore and strengthen their relationship. Whether you’re facing ongoing conflict, changes in your relationship, or simply want to improve communication and connection, couples counselling provides a safe and balanced space to work through issues together.
What is couples counselling?
Couples counselling gives both partners the opportunity to talk openly about their experiences, concerns, and needs with the support of a trained, non-judgemental therapist. It isn’t about taking sides or deciding who is right or wrong — it’s about understanding each other better, identifying patterns that may be causing difficulty, and finding new ways of relating that work for both of you.
How can it help?
Improve communication and reduce misunderstandings
Rebuild trust and emotional connection
Navigate life changes such as parenting, illness, or separation
Manage conflict in a more constructive way
Understand and respond to each other’s emotional needs
Explore decisions about the future of the relationship
What we offer at Midland Therapy Group:
A non-judgemental, confidential space for both partners
Experienced counsellor who work with a range of relationship dynamics
Flexible session times (in-person ) to suit your schedule
Short or longer-term support depending on your needs
Couples counselling at MTG is open to all types of relationships, regardless of marital status, age, sexuality or background. Whether you’re navigating a difficult time or simply want to reconnect, we’re here to support you.
Shelagh- Couples Counsellor
Shelagh is a qualified counsellor specialising in couples work, offering a calm and compassionate space for partners to explore the dynamics of their relationship. Her approach is grounded in the belief that relationships can be a source of both great support and significant challenge, and that with the right support, couples can develop greater understanding, communication, and emotional connection.
Couples counselling with Shelagh provides a safe and confidential environment where both individuals feel heard and respected. Whether couples are navigating ongoing conflict, communication difficulties, life transitions, or a sense of emotional distance, Shelagh works collaboratively to help them make sense of their patterns and explore more constructive ways of relating.
Her practice draws on a relational and integrative approach, recognising that each couple brings a unique set of experiences, values, and emotional needs. She works sensitively with issues such as trust, intimacy, unmet expectations, and differing communication styles, helping couples reconnect with one another through open dialogue and shared reflection.
Shelagh is committed to ongoing professional development in the field of relationship therapy and brings to her work warmth, clarity, and a genuine interest in supporting couples to move forward with greater awareness and choice.
CONTACT US.
We understand that it’s not easy to make those first steps but we’re here to help. Please get in touch however you feel most comfortable.